One study in dried fruit found that dates had the highest antioxidant content when compared with figs and prunes (19). How does this food fit into your daily goals? Here are ten of the best and tastiest. Hope Barbee of Double Date Packing Co., in Coachella, CA, said the 2020-21 crop was smaller than usual, which turned out to be advantageous. $30.00. Daily Goals How does this food fit into your daily goals? Just 2 dates (48 grams) provide (1): Dates offer a significant amount of fiber and variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium (1, 2). Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Effects of date (Phoenix dactylifera L., Medjool or Hallawi Variety) consumption by healthy subjects on serum glucose and lipid levels and on serum oxidative status: a pilot study., Journal of Complementary and Integrative Medicine. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. 1 lb of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.), 2 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 4 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 5 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 11 lbs of California Medjool Dates (Shipped Directly by Rolling Camel Ranches Inc.), 2 lbs of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.), 4 lbs of Zacki Dates (Shipped Directly by Rolling Camel Ranches Inc.). Many people crave sugar and feel an urge to eat something sweet. - The fiber slows down the release of the natural sugars into your bloodstream, meaning that it is a low glycemic food and is compatible with diets that call for carbohydrate control. Like other dried fruits, they pack a lot of calories in a small serving. Their carotenoid and phenolic acid antioxidants have both been studied for their beneficial effects on heart health (2, 11, 12). Sulfite Sensitivity., ESHA Research, Inc., Salem, Oregon: Medjool Date., International Journal of Clinical and Experimental Medicine. Buy Medjool dates online direct from the grower of Medjool Dates in Bard, . 1. Rolling Camel California Medjool dates 5 lb Box Soft & Fresh 2021 Crop Related products. Rolling Camel Medjool Dates 5 LB Jumbo Size $35.00. Those in Medjool dates include flavonoids, carotenoids, and phenolic acids, which have been studied for their anti-inflammatory, anticancer, and brain-protective properties (11, 17, 18). Each Natural Delights Medjool date grove undergoes the same stringent certification process. LARGE CALIFORNIA FRESH DATES. Native to Morocco, Medjool dates are just one of hundreds of varieties of dates, but theyre the only one known as the fruit of kings. With a sweet, caramel taste and chewy texture, Medjool dates were originally eaten by royalty and thought to fend off fatigue. Website Developed by MGM Design in Yuma, Arizona. Amazon.com assumes no liability for inaccuracies or misstatements about products. 0 %--Fat. Sign up for Imperial Date Gardens online newsletter. Simply bite into one and taste the pureness for yourself. Medjools start budding around February and change from green to orange until they finally ripen into the deep brown, chewy fruits we love. FAST SHOPPING . Add to cart SKU: gold nut medjool dates 8oz. $15.99 ($0.40/Ounce) You can buy online Jumbo Medjool Dates, Large Medjool Dates, Extra Fancy Medjool Dates, Medjool Date Gift Packages, Chocolate Covered Medjool Dates, Stuffed Medjool Dates, Medjool Date Nut Bread, Medjool Date Butter and many other Medjool Date products! Shop Large Medjools, Sun-ripened. The bottom line is that whether youre following the Mediterranean diet, trying out Whole 30, or eating like the ancients with paleo, medjool dates offer a whole-food source of valuable nutrients that you can feel good about. At that time, the infamous "bayoud disease" had infected or killed almost all of the medjool date palms in Morocco. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Some potential health risks of Medjool dates include:, The fiber and nutrients in Medjool dates can help with weight management, but portion control is important. One test-tube study found that Medjool and other date varieties lowered LDL (bad) cholesterol and prevented the buildup of plaque in arteries. Iron 0%. Why California Medjool Dates? California Medjool Dates, Premium Quality (Large Size) Fresh, 2021 Crop About Dates: Dates considers the Most useful food to start Iftar after a long day fasting in Ramadan month. Giving you a Healthier Life! Double Date 5lb bulk medjool dates - Jumbo Dates Medjool, Grown and Packed in Coachella California Medjool Dates, Fresh Dates and Flavorful,Had a Date Lately? Whats the Difference Between Dates and Figs? Medjool dates contain antioxidants and nutrients that may lower your risk of heart disease, promote digestion, and support heart health, among other benefits. . It also analyzed reviews to verify trustworthiness. Full content visible, double tap to read brief content. Sweet snacks often have little nutritional value and are loaded with empty calories from sugar and fat. BOX TODAY! : Phytonutrients as therapeutic agents., Mayo Clinic. Learn all about California Medjool Dates! Dates are naturally sweet with no added sugars and have a low glycemic index. Essential Nutrients. Dried fruits, which also include raisins, dried apricots, and prunes, contain more calories per serving than their fresh counterparts because they have less water (6). All Rights Reserved. Dates are available at most supermarkets and are easy to include in your diet. This article discusses the best, Figs and dates are popular snack foods, particularly when dried, but you may wonder how they differ. The King of Dates, medjools have been treasured for thousands of years and are the oldest cultivated fruit in the world. Have you ever asked yourself, "How much weight can I lose in a month?" 70 / 2,000 cal left. New snacks on sale now for a limited time! Calories: 230 . Bear in mind that more research is needed on these benefits. Use Next and Previous buttons to navigate. To substitute Medjool dates for sugar, make a date paste by blending 2 cups (480 grams) of pitted dates with 1 1/4 cups (300 ml) of water, then use this paste instead of sugar in your recipes at a . Each medjool is handpicked in the fall harvest before they're sorted and . Weve been around since 1980 when the late founder, Abdul Mustafa (Pictured to the Left!) Dietary fiber intake and risk of colorectal cancer and incident and recurrent adenoma in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial., The American Journal of Clinical Nutrition. 70 Cal. Shop Extra Fancy Medjools Shop Plain Dates Shop Chocolate Covered Medjools Plain Dates & Chocolate Covered Medjools Jumbo Medjool Dates From $19.95 to $205.95 See Details Large Medjool Dates From $34.00 to $238.00 See Details Dates are a sweet, heart healthy snack full of vitamins, minerals and antioxidants. 4 lb. A standard quality Medjool. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC. We produce healthy ingredients for the food and . Theyre often sold dried but not dehydrated, making them soft and sticky. Eating enough fiber may also reduce your risk of digestive diseases like colorectal cancer (14). The high levels of some nutrients in Medjool dates may cause problems for people with certain health conditions. It's simple. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. You can also add this sweet fruit to smoothies, sauces, and dressings, or chop them in a food processor and use them for no-bake desserts like pie crusts, energy balls, and fruit-and-chocolate bars. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Did you know that dates have more potassium than a banana?! We use cookies to analyze website traffic and optimize your website experience. Buy Medjool dates online direct from the grower of Medjool Dates in Bard, California which has the ideal climate for growing the highest quality Medjool Dates in the World. - Medjools fiber means that the sweetness youre tasting doesnt cause spikes in blood sugar the same way that pure sugar would. FAST SHIPPING. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Please click on each retailer to see that retailer's price for this product. Only the most moist and succulent dates are hand-selected for this grade of superior quality. All rights reserved. Daily Goals. No matter your date-ing style, know that both your body and the planet thank you. Pitted Medjool dates are the perfect solution for snackers who are always on-the-go. We proudly guarantee the entire journey of these organic beauties from the time they leave our palms until they land in your . You can eat them raw, in smoothies, stuffed, or as a natural sweetener in desserts. opened his first store in La Mesa, California called 'Best Produce'. Dates are naturally sweet with no added sugars and have a low glycemic index. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Compared with other common varieties like Deglet Noor, Medjool dates contain significantly more calcium (1, 3). These dried fruits make a great sugar alternative due to their sweetness, which comes from fructose, a natural sugar. California Medjool Dates, 4 average dates. $56.00 Free shipping or Best Offer BARHI LA DOLCE DATES -5LB. This article lists 14 foods you need to limit or avoid on a low carb diet. Nutrition, Benefits, and Uses. We've been around since 1980 when the late founder, Abdul Mustafa (Pictured to the Left!) Our industry-leading farm and harvest practices are followed by every member of our grower cooperative, and are implemented regardless of where the trees reside, ensuring that every Natural Delights Medjool Date is grown to the same exacting standards. This item: NUTS U.S. - Organic California Medjool Dates (5 LBS) $34.95 ($6.99/lb) Made in Nature Organic Dried Fruit, Turkish Smyrna Figs, 40oz Bag. California Medjool Date 5 LB box; California Medjool Date 5 LB box. We continually strive for innovation at California Medjool Dates to improve production, while at the same time remaining focused on producing the highest quality dates in the world. Join for free! Their sugars become more concentrated as they dry, which further increases their sweetness. In 1927, Swingle also introduced the 'Medjool' date to California. Following the Family Tradition, Al Mustafa, Abdul's Son, has continued . Organic palm tree fruit straight out of California.. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. Dates are chewy fruits with a sweet flavor. Yet, Medjool dates pack many calories in a small serving. , Manufacturer Brief content visible, double tap to read full content. Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. MEDJOOL DATES Fresh Sealed Bags Naturally Grown in California Current Year Crop $16.86 to $83.68 Free shipping MEDJOOL DATES- 2 LB GIFT BOX. The arid climate of the region suits the finicky fruits just right, but also means that they cant be grown just anywhere. Fat 67g--/ 67g left. Medjools natural antioxidant activity, fiber content, and micronutrient profile make them a great addition to a healthy diet and allow them to fit into any lifestyle! Ajwa Dates 400 grams box (Zam Zam Farms) Latest Crop - Large Size Ajwa dates $14.99 . California medjool California medjool - Dates. Studies have shown that soluble fiber may also help control blood sugar levels and reduce blood pressure., Research has found that the antioxidants in Medjool dates may reduce triglycerides, a fat found in your blood. Keep them in a sealed container to help retain their moisture. Fiber binds with this cholesterol and prevents its absorption into your bloodstream. Vitamin A 0%. Theyre larger, darker, and more caramel-like in taste than other common types like Deglet Noor. , ASIN Copyright 2023 DESERT VALLEY DATE. Quick view Add to Cart. Most fruits have a low to moderate glycemic index (GI), making them a good choice for people with diabetes. Dates are a good source of dietary fiber, magnesium and copper. They might be high maintenance but if you treat them right one mature date palm can produce up to 10,000 dates in one season! Just 2 dates (48 grams) contains over 3 grams of fiber (1, 7, 8). Oasis Date Gardens is the largest producer of organic dates, growing 20 different varieties. Serving Size : 1 date. . Large, with a sweet flavor, selected by moisture content and appearance.